Picking a helmet can be difficult. The fit is very important, I think you'll find there a lots of variables, but on average, the mx helmets have a tighter tolerance in the fit range in each size, look up a few, choose your size and look at what the mfg states for the fit range within that size. Some helmet mfg's offer several shell sizes , while others vary the padding to make one shell fit several sizes. I think also you have to consider what the helmet was designed and tested for, also what kind of surface you're likely to crash on. Here is a very long winded but interesting read on how a helmets shell construction plays a role in the g-forces that will be transmitted to your brain. Think a super expensive high end snell rated helmet won this "shootout" you may want to read you'll be surprised.
http://www.motorcyclistonline.com/gearbox/...view/index.htmlPersonally I would consider a helmet such as the D2 for Bmx myself, but the fit would have to be on par with an mx lid for me to feel as safe. Im using a Suomy Spectre ECE 2205, BSI type A rated lid right now for MX and may use it for BMX as well, but I havent tried the bicycle specific lids or have I seen any testing info yet either, Im sure its possible they may be slightly softer shelled, due to the fact they arent made to motorized standards, and therefore, maybe transmit less forces to the brain. Thats just speculation on my part.